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Longmont Clinic offers a community education program that provides informational seminars on current health issues. These seminars are informal, free and open to everyone. Seminars include time for a question and answer session, and are a great way to learn more about your health! Our classes are generally held once a month through fall, winter and spring. Upcoming classes will be posted here. If you have a topic or health issue you would be interested in learning more about, please e-mail us.
2010 FALL SCHEDULE
AUGUST
Know Your Resistance – Part 1 of the Learn More, Know More Series
Presented by Longmont Clinic's Diabetes Educators
Learn about Insulin Resistance Syndrome (IRS) and develop a game plan for preventing or delaying cardiovascular disease and diabetes.
Monday, August 30 • 6:00 - 7:30 p.m.
Longmont Clinic • East Building • Lower Level Waiting Room
1925 W. Mountain View Ave.
Cost: Free
To Register: Call 720.494.3165 or email cmarshall@longmontclinic.com.
SEPTEMBER
Know Your Nutrition – Part 2 of the Learn More, Know More Series
Presented by Longmont Clinic's Diabetes Educators
Understand the role of nutrition and basic carbohydrate counting in Insulin Resistance Syndrome (IRS), diabetes and weight control.
Monday, September 20 • 6:00 - 7:30 p.m.
Longmont Clinic • East Building • Lower Level Waiting Room
1925 W. Mountain View Ave.
Cost: Free
To Register: Call 720.494.3165or email cmarshall@longmontclinic.com.
OCTOBER
Know Your Healthy Steps – Part 3 of the Learn More, Know More Series
Presented by Longmont Clinic's Diabetes Educators
Understand the role of exercise in maintaining and improving overall health. Learn how increasing the level of exercise over time can improve blood glucose, blood pressure, cholesterol and weight control.
Monday, October 25 • 6:00 - 7:30 p.m.
Longmont Clinic • East Building • Lower Level Waiting Room
1925 W. Mountain View Ave.
Cost: Free
To Register: Call 720.494.3165 or email cmarshall@longmontclinic.com.
More seminars are coming soon! Please check back often or call 720.494.3165 for further details on our upcoming schedule.
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